Cardio Kickboxing

Service Description

Endurance is the name of the game in this high energy, choreographed kickboxing class. Minimal rest periods. Lots of sweat. Our Cardio Kickboxing classes are super popular for a reason. They are FUN! These classes crank your heart rate, sculpt your shoulders, legs, and core and burn mega calories while sweating out your day’s stress. We combine traditional boxing moves with high energy fitness-based circuits to bring the ultimate workout!