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H.I.I.T with Alexa
Fri, Sep 04
|VIRTUAL
A no-nonsense type of class! We get down and dirty in this intense high intensity interval training series with Alexa!
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Time & Location
Sep 04, 2020, 10:15 AM – 11:15 PM
VIRTUAL
About the event
Alexa brings the heat in this no-nonsense style workout! H.I.I.T style classes are scientifically proven (for years now) to be the most efficient way to burn calories. Alexa pairs traditional cardio moves with strength training exercises for a well rounded workout each and every time. Her energy is contagious. You won't want to miss this class!
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